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What to say when you talk to your self : powerful new techniques to program your potential for success! / Shad Helmstetter

By: Helmstetter, Shad
Material type: TextTextLanguage: English Publisher: New Delhi : Manjul Publishing House, 2022Edition: 12th impressionDescription: 229 p. ; 20 cmISBN: 9788183223225 (pbk.)Subject(s): Achievement. Autosuggestion. Self-talk. SuccessDDC classification: 158.1 HEL
Contents:
Looking for a better way The "answers" What works and what doesn't New discoveries We learn to believe The wall Passing it on The self-management sequence The five levels of self-talk The problem with positive thinking The motivation myth Not hypsosis not subliminal If it isn't simple, it won't work The new techniques Whatever you need or position in life Changing habits Changing attitudes Solving problems and accomplishing goals Internal motivation Situational self-talk Getting started Creating your own self-talk To change or not to change
Summary:"You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works."--Publisher's description
List(s) this item appears in: New Arrivals December 2023
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Item type Current location Call number Status Date due Barcode
Books Books WeSchool, Bangalore
158.1 HEL (Browse shelf) Available B015076
Books Books WeSchool, Bangalore
158.1 HEL (Browse shelf) Available B015077

Originally published: Arizona : Grindle, 1986

Looking for a better way
The "answers"
What works and what doesn't
New discoveries
We learn to believe
The wall
Passing it on
The self-management sequence
The five levels of self-talk
The problem with positive thinking
The motivation myth
Not hypsosis
not subliminal
If it isn't simple, it won't work
The new techniques
Whatever you need or position in life
Changing habits
Changing attitudes
Solving problems and accomplishing goals
Internal motivation
Situational self-talk
Getting started
Creating your own self-talk
To change or not to change

Summary:"You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works."--Publisher's description

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