Helmstetter, Shad
What to say when you talk to your self : powerful new techniques to program your potential for success! / Shad Helmstetter - 12th impression - New Delhi : Manjul Publishing House, 2022. - 229 p. ; 20 cm.
Originally published: Arizona : Grindle, 1986
Looking for a better way
The "answers"
What works and what doesn't
New discoveries
We learn to believe
The wall
Passing it on
The self-management sequence
The five levels of self-talk
The problem with positive thinking
The motivation myth
Not hypsosis
not subliminal
If it isn't simple, it won't work
The new techniques
Whatever you need or position in life
Changing habits
Changing attitudes
Solving problems and accomplishing goals
Internal motivation
Situational self-talk
Getting started
Creating your own self-talk
To change or not to change Summary:"You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works."--Publisher's description
9788183223225 (pbk.)
Achievement.
Autosuggestion.
Self-talk.
Success.
158.1 HEL
What to say when you talk to your self : powerful new techniques to program your potential for success! / Shad Helmstetter - 12th impression - New Delhi : Manjul Publishing House, 2022. - 229 p. ; 20 cm.
Originally published: Arizona : Grindle, 1986
Looking for a better way
The "answers"
What works and what doesn't
New discoveries
We learn to believe
The wall
Passing it on
The self-management sequence
The five levels of self-talk
The problem with positive thinking
The motivation myth
Not hypsosis
not subliminal
If it isn't simple, it won't work
The new techniques
Whatever you need or position in life
Changing habits
Changing attitudes
Solving problems and accomplishing goals
Internal motivation
Situational self-talk
Getting started
Creating your own self-talk
To change or not to change Summary:"You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works."--Publisher's description
9788183223225 (pbk.)
Achievement.
Autosuggestion.
Self-talk.
Success.
158.1 HEL
